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← all events Mat Pilates - Instructor: Alanda

Mat Pilates - Instructor: Alanda

Wednesday, November 18 · 5:20 pm
Foothills Recreation Center - Exercise Room A · Glendale · Free · More

program/class registration opens on aug 1 5:30a-nov 27 7p pilates is a total body workout to build core strength,flexibility, good posture and long, lean muscles. studentslearn movements on a mat, focusing on breath, flow, form andmuscular awareness. this class incorporates begi

More info → via City of Glendale

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