Mat Pilates - Instructor: Alanda
Monday, November 23 · 8:00 am
Foothills Recreation Center - Exercise Room A · Glendale · Free · More
program/class registration opens on aug 1 5:30a-nov 26 7p pilates is a total body workout to build core strength,flexibility, good posture and long, lean muscles. studentslearn movements on a mat, focusing on breath, flow, form andmuscular awareness. this class incorporates begi
More info → via City of Glendale
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